April 22, 2023 |
JOIN 55+ MINISTRY FOR AN AFTERNOON OF FUN, FOOD, AND FELLOWSHIP AS WE CONNECT AND ENCOURAGE ONE ANOTHER WITH PRACTICAL WAYS TO LIVE A HEALTHY LIFESTYLE.
A PERSONAL TRAINER WILL BE ON HAND TO TEACH SAFE AND EFFECTIVE EXERCISES
STUDENT NURSES WILL OFFER BLOOD PRESSURE CHECKS ALONG WITH INFORMATION ON MANAGING HIGH BLOOD PRESSURE.
CHEF MICHAEL WILL HAVE A COOKING DEMONSTRATION AND PROVIDE FOOD DELICIOUS FOR TASTING.
BE SURE TO WEAR COMFORTABLE CLOTHING (TENNIS SHOES, SHORTS, JOGGERS, T-SHIRTS, etc) TO JOIN IN A GROUP EXERCISE.
Description
April 22, 2023
JOIN 55+ MINISTRY FOR AN AFTERNOON OF FUN, FOOD, AND FELLOWSHIP AS WE CONNECT AND ENCOURAGE ONE ANOTHER WITH PRACTICAL WAYS TO LIVE A HEALTHY LIFESTYLE.
A PERSONAL TRAINER WILL BE ON HAND TO TEACH SAFE AND EFFECTIVE EXERCISES
STUDENT NURSES WILL OFFER BLOOD PRESSURE CHECKS ALONG WITH INFORMATION ON MANAGING HIGH BLOOD PRESSURE.
CHEF MICHAEL WILL HAVE A COOKING DEMONSTRATION AND PROVIDE FOOD DELICIOUS FOR TASTING.
BE SURE TO WEAR COMFORTABLE CLOTHING (TENNIS SHOES, SHORTS, JOGGERS, T-SHIRTS, etc) TO JOIN IN A GROUP EXERCISE.